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	<title>Dairy Health</title>
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	<link>http://www.justdairy.org</link>
	<description>Active Health Center Initiative</description>
	<lastBuildDate>Mon, 02 Jan 2012 13:52:20 +0000</lastBuildDate>
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		<title>Mineral and Health Supplements</title>
		<link>http://www.justdairy.org/114-mineral-and-health-supplements.html</link>
		<comments>http://www.justdairy.org/114-mineral-and-health-supplements.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 13:52:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mineral and Health Supplements]]></category>
		<category><![CDATA[d vitamin]]></category>
		<category><![CDATA[dairy products]]></category>
		<category><![CDATA[health supplements]]></category>
		<category><![CDATA[healthy and balanced diet]]></category>
		<category><![CDATA[maximum effect]]></category>
		<category><![CDATA[recommended daily intake]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vitamin b12]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=114</guid>
		<description><![CDATA[There are many advantages of taking vitamin supplements health. Many people think that by taking vitamin supplements to their health will be able to cure anything and keep yourself 100% healthy. Of course there are major benefits of taking vitamin supplements, but they should be used as part of a healthy and balanced diet, not [...]]]></description>
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		<item>
		<title>Important Health and Nutrition Guidelines</title>
		<link>http://www.justdairy.org/96-important-health-and-nutrition-guidelines.html</link>
		<comments>http://www.justdairy.org/96-important-health-and-nutrition-guidelines.html#comments</comments>
		<pubDate>Sat, 05 Nov 2011 23:15:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Important Health and Nutrition Guidelines]]></category>
		<category><![CDATA[corn sugar]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[garlic supplements]]></category>
		<category><![CDATA[lowering high blood pressure]]></category>
		<category><![CDATA[organic fruits and vegetables]]></category>
		<category><![CDATA[organic vegetables]]></category>
		<category><![CDATA[poultry eggs]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[vitamin and mineral supplements]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=96</guid>
		<description><![CDATA[If you buy organic fruits and vegetables you buy organic vegetables where pesticides have not been used. If you can not buy fruits and vegetables organically and should only rely on fruits and vegetables on a regular basis, use of supplements should be considered along with your diet. An example of garlic supplements is that [...]]]></description>
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		<item>
		<title>Calcium and Vitamins</title>
		<link>http://www.justdairy.org/94-calcium-and-vitamins.html</link>
		<comments>http://www.justdairy.org/94-calcium-and-vitamins.html#comments</comments>
		<pubDate>Sat, 05 Nov 2011 23:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calcium and Vitamins]]></category>
		<category><![CDATA[everyday practices]]></category>
		<category><![CDATA[fast paced society]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[fruit and vegetables]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[fruits vegetables]]></category>
		<category><![CDATA[health regime]]></category>
		<category><![CDATA[local grocery store]]></category>
		<category><![CDATA[natural vegetable]]></category>
		<category><![CDATA[vitamins and supplements]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=94</guid>
		<description><![CDATA[Let&#8217;s face it in most countries today many of our meals are based on some form of modern food processing mode. There are various reasons why so many of us now tend to rely on most if not all our food is made of the factors resulting in a more material-based chemicals. Vitamin packed food [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health and Fitness</title>
		<link>http://www.justdairy.org/92-health-and-fitness.html</link>
		<comments>http://www.justdairy.org/92-health-and-fitness.html#comments</comments>
		<pubDate>Sun, 16 Oct 2011 16:30:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[aerobic dance]]></category>
		<category><![CDATA[cheese burgers]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[fatty meats]]></category>
		<category><![CDATA[free cheese]]></category>
		<category><![CDATA[fried foods]]></category>
		<category><![CDATA[harmful effects of smoking]]></category>
		<category><![CDATA[local gym]]></category>
		<category><![CDATA[tobacco products]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=92</guid>
		<description><![CDATA[Health and fitness is one of the most important thing in our lives. Here are some important health tips you can consider that will help you not only lose weight but improve the quality of your life. Make the movement more Take it as a day for today&#8217;s challenging to figure out how to move [...]]]></description>
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		<item>
		<title>Health Benefits of Vitamin Supplements</title>
		<link>http://www.justdairy.org/79-health-benefits-of-vitamin-supplements.html</link>
		<comments>http://www.justdairy.org/79-health-benefits-of-vitamin-supplements.html#comments</comments>
		<pubDate>Sun, 16 Oct 2011 16:16:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits of Vitamin Supplements]]></category>
		<category><![CDATA[b1 vitamin]]></category>
		<category><![CDATA[blood pressure stage]]></category>
		<category><![CDATA[fat soluble vitamins]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[human cardiovascular system]]></category>
		<category><![CDATA[organs of the human body]]></category>
		<category><![CDATA[proper bone]]></category>
		<category><![CDATA[vital organs]]></category>
		<category><![CDATA[vitamin b12]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=79</guid>
		<description><![CDATA[Vitamins are major for the human body. This is one of the demands that are very important for the survival of mankind. Individuals should work out well for the survival of the human body through the consumption of appropriate amount and form of the vitamin. Many people now use the resort for more functions such [...]]]></description>
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		<item>
		<title>Nutrition For Prostate Health</title>
		<link>http://www.justdairy.org/77-nutrition-for-prostate-health.html</link>
		<comments>http://www.justdairy.org/77-nutrition-for-prostate-health.html#comments</comments>
		<pubDate>Sun, 16 Oct 2011 16:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition For Prostate Health]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[corn oil]]></category>
		<category><![CDATA[dangerous diseases]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[green leafy vegetables]]></category>
		<category><![CDATA[healthy food choices]]></category>
		<category><![CDATA[natural prostate health]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[prostate enlargement]]></category>
		<category><![CDATA[prostate formula]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=77</guid>
		<description><![CDATA[A large number of people suffering from BPH or prostate enlargement around the world and people believe that their eating habits have nothing to do with their condition. Prostate Formula will not do much good if your lifestyle is not in control. Most experts say that having healthy food choices is important to ensure good [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Tips for Women</title>
		<link>http://www.justdairy.org/75-health-tips-for-women.html</link>
		<comments>http://www.justdairy.org/75-health-tips-for-women.html#comments</comments>
		<pubDate>Sun, 16 Oct 2011 16:12:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips for Women]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[calcium intake]]></category>
		<category><![CDATA[calcium supplement]]></category>
		<category><![CDATA[fragrant aroma]]></category>
		<category><![CDATA[green leafy vegetables]]></category>
		<category><![CDATA[intense exercise]]></category>
		<category><![CDATA[mg calcium]]></category>
		<category><![CDATA[sources of calcium]]></category>
		<category><![CDATA[strict adherence]]></category>
		<category><![CDATA[sweet sleep]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=75</guid>
		<description><![CDATA[With the new current concerns for the health and welfare, an increasing number of men and women are revamping their lifestyles to include a regular schedule for exercise, rest and relaxation, and strict adherence to a diet rich in nutrients. Women in particular need to manage their time properly, especially if they juggle the twin [...]]]></description>
		<wfw:commentRss>http://www.justdairy.org/75-health-tips-for-women.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet</title>
		<link>http://www.justdairy.org/66-vegetarian-diet-2.html</link>
		<comments>http://www.justdairy.org/66-vegetarian-diet-2.html#comments</comments>
		<pubDate>Sun, 24 Jul 2011 19:27:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of a vegetarian diet]]></category>
		<category><![CDATA[food diet]]></category>
		<category><![CDATA[fruits vegetables]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high cholesterol levels]]></category>
		<category><![CDATA[plant food]]></category>
		<category><![CDATA[recip]]></category>
		<category><![CDATA[vegetable diet]]></category>
		<category><![CDATA[vegetarians]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=66</guid>
		<description><![CDATA[Are you health conscious? Or you have been wondering lately about the secret of good health? Well, in case if your answer is &#8220;yes&#8221;, then all you need to do is just do your own to grow food, or simply transform themselves into a vegetarian. Today if we carefully observe the scenario, in a rapidly [...]]]></description>
		<wfw:commentRss>http://www.justdairy.org/66-vegetarian-diet-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Women Health Supplements</title>
		<link>http://www.justdairy.org/64-women-health-supplements.html</link>
		<comments>http://www.justdairy.org/64-women-health-supplements.html#comments</comments>
		<pubDate>Sun, 24 Jul 2011 19:25:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Health Supplements]]></category>
		<category><![CDATA[anti oxidants]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[harmful pesticides]]></category>
		<category><![CDATA[meat poultry]]></category>
		<category><![CDATA[multivitamin supplement]]></category>
		<category><![CDATA[nutrition content]]></category>
		<category><![CDATA[quality supplements]]></category>
		<category><![CDATA[vitamins and supplements]]></category>
		<category><![CDATA[vitamins minerals]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=64</guid>
		<description><![CDATA[If we take a proper balanced diet that also contains all the nutrients we will never be short of any vitamins, minerals, and anti-oxidants. We get them from our food sources and will never complain. Unfortunately the diet is not perfect and women are not as healthy as they could. That is the reason why [...]]]></description>
		<wfw:commentRss>http://www.justdairy.org/64-women-health-supplements.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet</title>
		<link>http://www.justdairy.org/62-vegetarian-diet.html</link>
		<comments>http://www.justdairy.org/62-vegetarian-diet.html#comments</comments>
		<pubDate>Sun, 24 Jul 2011 19:23:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[egg yolks]]></category>
		<category><![CDATA[essential and nonessential amino acids]]></category>
		<category><![CDATA[essential nutrients]]></category>
		<category><![CDATA[food crops]]></category>
		<category><![CDATA[fruit crops]]></category>
		<category><![CDATA[nonessential amino acids]]></category>
		<category><![CDATA[soy protein]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian diets]]></category>

		<guid isPermaLink="false">http://www.justdairy.org/?p=62</guid>
		<description><![CDATA[Many people follow a vegetarian diet but there is no definitive dietary patterns. People who follow vegetarian diets can be divided into the following categories. - Vegan or completely vegetarian - Lacto vegetarian - lacto ovo vegetarian and - Semi-vegetarian Vegans follow a diet that includes foods from only fruit crops such as vegetables, seeds, [...]]]></description>
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